What We Do

01

HEALTHY EATING

02

LIFESTYLE

03

MINDSET

plus

ACCOUNTABILITY

our

programs

tERESA

bEFORE AND aFTER pICTURES

Teresa was overweight for most of her adult life until she found herself a widow at 40 years old. Determined to stick around for her kids, she set out on the healthy journey of her life. 

​

During this time, she designed her own program and became a health coach. She found the secrets to losing weight and keeping it off. She now helps others find the success, happiness, and health.