testimonials

Marie - Utah

Teresa has been more than I ever expected! I’m a nurse and understand nutrition but was unmotivated to change my bad habits. She helped me to look inside myself and develop strategies to change my deprecating attitude. Not only did she help blossom my abilities to think positively, Teresa gently guided me on other aspects that could hinder weight loss. I’ve lost my goal of 20 pounds, and I’m not stopping! This program is tailored for permanent weight loss. Teresa’s purpose is to help you be the best you in all areas!  You’ll love letting go and embracing the new you!

Jolyn - Utah

I am most grateful to Teresa Wilson because she has been guiding me to make healthy lifestyle choices in how I eat and I have been slowly but steadily losing weight and inches since, WITHOUT SPECIAL PRODUCTS or crazy diets. I recommend her highly as a transformational, nutritional, health coach!!

Rachel - Texas

Teresa has such a kind spirit. She has a natural ability to get you to open up in a loving way. Her knowledge around how our body and mind works and our relationship with food is a key component when you are trying to release weight. Her nonjudgmental outlook is so comforting as she truly inspires one to be the best that they can be. I really enjoy working with Teresa as she leads me through change without fear.

Celeste - Utah

I have struggled with food addictions, especially a sugar addiction. I binge ate for my entire life and have been on and off different diets for decades.  I thought I might have to break down and have gastric bypass surgery but then I started working  with Teresa.  She has helped me understand how food works and helped me with my way of thinking.  I like how Teresa says we always do what feels best and she is right. This feels best.  I love my food and new lifestyle changes Teresa has helped me to create and now, for the first time in my life, I finally feel like I can reach my goal weight. I’ve lost 75 lbs over the past 7 months and the numbers keep falling.  It just keeps getting easier and easier.

Mindy - Utah

Teresa is a fantastic person. She has such a vast library of knowledge that not only strengthens and empowers you, but also has the talent and compassion necessary to help people find their inner strength and confidence. She loves her clients and always has their goals in mind when working with them. I know this because I’ve been Teresa’s client for 11 months now. She has helped me upgrade my health and also helped me
implement the things I’ve learned in my family life. Now, my children are experiencing better health as well. I look forward to our meetings every week.

Carolyn - Ecuador

I’ve gained and lost 30 lbs several times over the last 23 years… ever since I started traveling and entertaining with the Big Vaquerro. I’m back down to the same weight I’ve maintained my entire life… just no longer have the strength I had in my youth. Although weight is no longer among my issues, I still have many habits (that no longer serve me) that are responding well to the Brain Re-Training Techniques Teresa is Teaching! The routines and choices are all the same process: Retraining the Brain. Teresa, your successful transformation techniques are changing many individuals (and their families’) lives. Fabulous job!

Gaylene - Oregon

Teresa is an amazing health coach. I have undergone so many changes in my life and gained a lot of weight because of it. I pretty much gave up on taking care of myself because I had a defeatist attitude of, “Why bother, I will just gain it all back again.” However, with Teresa, I have hope. She takes on a positive “can do” approach that reaches to my core and I have been enjoying her messages, knowledge, and no-nonsense approach and yet, she is patient and understanding and laughs easy. She is very REAL, and listens intently to your concerns and addresses each one with professionalism and grace. She has the tools to address my objections, or setbacks, that are innovative and truly work. By taking it one step at a time, I am inspired to lose weight again and she has the vision and certainty that carries me through the challenging times of uncertainty until I too became a believer and can see myself losing the weight. I have successfully lost 10 lbs in one month and do not feel hungry. To me that is HUGE considering I have a love for sweet food, more like an addiction, and ate whatever was in front of me. I now eat mindfully and with intention. I feel good and that inspires me. Teresa is a jewel that I have grown to admire and trust her. I highly recommend to anyone who is looking to lose the weight. Thank you Teresa, you have become my life saver and a real gem.

DDI Vantage - Utah

As the Human Resources Coordinator for DDI Vantage, I was given the task of implementing a wellness program for our company. One of my goals was to do a series of “Lunch-n-Learn” presentations for our employees that would cover a variety of health related topics. I was very fortunate to be contacted by Teresa Wilson-Pierce, the owner of Natural Transformations. The moment I met her I was impressed. She has an enthusiasm and passion for health and I could tell that she would be right person for the job.

We had our first Lunch-n-Learn in July on Kicking the Sugar Habit and Teresa was amazing. She presented the information in a way that kept everyone engaged and by sharing her own struggles and triumphs she made the presentation relatable to everyone. She provided us with information and ongoing support through our employee Facebook page and I can honestly say that she more than met my expectations. We will definitely be using her in the future.

I recommend Teresa Wilson-Pierce to you without reservation and I hope you will give her an opportunity to show you the value of her services. Please feel free to contact me should you need additional information at livie@ddivantage.org. (Linda Ivie)

Celeste - Wyoming

I have worked with Natural Transformations for just over a year. This has made a huge difference in the way I approach eating and my overall health. Teresa and her program have helped me identify triggers that cause overeating and an unhealthy relationship with food. I feel so much better about myself, my food choices, and the way I prepare what to eat. Her approach is non-threatening and very supportive. I was very skeptical because I had been on so many diets that did not work. It took me about 3 months to really believe that this was something I could do. It has made a remarkable difference in how I feel. I feel so much healthier. I was having headaches and not feeling well. With Teresa’s support I have lost inches and weight but more importantly I have gained confidence! If you want real life tools, no gimmicks, excellent support and positive life changes, sign up with Teresa Pierce and learn how you can naturally transform to the best you can be!

Sandi - Utah

I’ve battled weight my whole life to the point that I absolutely hated food. I didn’t know what to eat, how to shop, what to buy. I hated going into a grocery store. I met Teresa and decided to go ahead and give weight loss another try late spring/early summer and little did I know I would be diagnosed with a disease 2 months after. Finally everything made sense. I have a disease called lipo-lipedema where my body creates fat at a fast pace (similar to how cancer reproduces) and there is nothing I can really do about it to stop it. I was diagnosed at a stage 4. I was ready to stop and throw in the towel after my diagnosis. I thought my life was over. But with Teresa by my side, she has given me hope and has helped me understand and believe that my body is powerful and I can still live the healthiest version of me possible. Together we went to the grocery store where she taught me how to read labels and then she taught me how to prepare the food, keeping it quick and simple. She helped me completely changed my eating habits. I now eat whole and minimally processed foods and although I still battle this disease daily, I feel much better than before. I know how to grocery shop now and she showed me how to love food and be creative… and it’s easy. I don’t go anywhere without my dates and yummy spinach salad and my dressing is extra virgin olive oil with fresh lemon juice and I love it! Still, one of the greatest blessings from learning all of this from Teresa is the impact it’s made on my families life… especially my 16 year old daughter. Unfortunately we don’t get to chose our DNA and she had developed the bad habit from me not knowing how to eat and she was not happy as a plus sized girl who was steadily gaining more weight. Because of me not buying the junk food and her adopting my new habits of drinking lemon water over soda and choosing healthy foods to eat, she has gone from a size 16/18 to a size 11/12. Her transformation means more to me than the world. I love these changes our family has made and they’re so simple. Teresa taught us to just eat real food. She says if it doesn’t look like an apple, even though it may say made with real apples, we don’t touch it. We just eat the real apple. How simple is that! The transformation over the last 6 months that my daughter has made and her learning about food means more to me than the world. Teresa has been an answer my prayers. I had no idea that she would have such a big impact on our lives when I hired her as my health coach.

Patrick - Idaho

My name is Patrick and for the last 18 years I’ve carried an extra 120 lbs on my body and I’ve never had any luck releasing this weight. Although I’m a very confident person, my weight has been a real challenge. My daughters are 13 and 14 and I haven’t ever swam with them. I quit skiing eight years ago when I couldn’t fit into my ski clothes any longer. I don’t like planes because I don’t feel comfortable in those small plane seats. Also, in the past I would spend a lot of money buying a lot of clothes because I felt like expensive clothing would make me look better but truthfully, my self image has been very low because of the weight. This year I decided to try again to release the weight. I looked into other weight loss clinics but felt like just another number. Then I met Teresa and because of her passion, knowledge and desire to truly help others, I knew she was the one that was going to help guide me to a healthier life. It’s not about diet, it’s about a total mental shift and the way you look at food and your overall health. And I can tell you after 2 months, I have had amazing results! My total weight loss has been just about 50 lbs and I am continuing to release weight. I’ve done this through the many conversations and information Teresa has provided me and because of this, I am becoming a healthier happier version of me. Hiring Teresa to hold me accountable has been an essential part of my success. It’s so nice to have a person to go to when you need guidance and help. Eating whole foods rather than packaged processed foods is the best decision I’ve ever made. Sugar is in the rearview mirror and making healthy choices is what my life is all about. So if you are truly considering getting yourself back into great shape, I would suggest getting a hold of Teresa and having her be your partner in helping you achieve your goals.

Cherice - Utah

I have tried losing weight since I was 14 years old. In the beginning I really didn’t have a lot of weight to lose, I was just a little heavier than the kids my age. But as a teenager I didn’t see it that way. I wanted to lose weight to be “like the other girls”, I was never successful at losing weight. My journey always seemed to be down 2 pounds up 3 pounds, down 3 pounds up 2 pounds etc. So I never really made any progress. All of these programs focused on what you could eat and what you should stay away from, how much and how often, how to deal with set backs, but it still left it up to my willpower and self-control. I reached an all time high after getting pregnant. I gained 40 pounds while I was pregnant, no one ever told me that I would only lose 8 of those 40 pounds when they baby was born. During my second pregnancy, I knew I wasn’t going to gain weight because I had plenty to lose. I did pretty good at not gaining weight, and when it was all said and done I had lost 17 pounds during that pregnancy!

I was ecstatic and new that I was 17 pounds closer to my goal until the winter holidays came. I couldn’t get enough sugar! Sure enough, I have gained those 17 pounds back and a few more to get up to my all time high without being pregnant!!! This is when “Natural Transformation” entered my life.  Now, for the first time I feel inspired, motivated, and capable of reaching my physical and mental goals. This all came after working with my health coach, Teresa. For the first time the focus is not on what I should and shouldn’t eat, but more on focusing on what my body needs.

Paying attention to the signs that my body  helps me to know when to eat, what to eat, and how much to eat. It has been AMAZING having a health coach talk to me each week and focus on the positive things I achieved in that week. My life is busy with 2 kids under the age of 2 and working full time as a family counselor. I haven’t been able to keep all of my goals that I have set, but the positive has been reinforced by Teresa. I continue to feel motivated! I have lost weight while simply paying attention to the signs and cues that my body is given me. It is so nice having someone coach you through your own personal struggles on an individual basis. I continue to feel motivated and I am excited for what my future holds. I am so very grateful that I chose to work with my health coach! I know my life will be different from here on out!

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© 2019 by Natural Transformations

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Based of out St. Peters, Missouri

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636-698-3210

info@mybesthealthcoach.com